Today I am consumed with redeeming myself after my Disney marathon! I want to run!! But, I know better than that, so for now I am obsessing over marathonguide.com looking for my next race ?
My plan for marathon redemption has to be smart because I don’t want to keep doing this to myself. These are my plans for now:
मेरो भर्खरको भिडियोहरू
उच्च प्राप्तकर्ता – राम्रो सुन्नुहोस् पुस्तक समीक्षा
टिफनी जेनकिन पुस्तक समीक्षा द्वारा उच्च प्राप्तकर्ता। एक औषधि दुर्व्यसनको डबल जीवनको द्रुत समीक्षा। लेखक द्वारा पढ्नुहोस्।
चालु हुँदा सुन्न सजिलो पुस्तक, खाने वा अरूले जे गरे छ।
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– lose weight = hopefully this will making running easier and I will get faster naturally ?
– focus on some half marys for a few months
– sign up for a fall or winter marathon and train hard!
Intuitive eating – Today it happened again – I got hungry again just an hour after lunch. I think part of my problem is I really want a decadent treat. I’ve been craving frozen yogurt and a chocolate chip cookie like crazy! But, since I don’t have any good treats in my house I end up scavenging through random stuff to feed my face.
My plan to keep treats out of the house only works if I make sure and give myself treats once a week. Also, I always indulge after a race and didn’t like up to my usual sinfulness after Disney because I wasn’t feeling well.
I think a trip to a bakery or a frozen yogurt shop – or both is in order!
Lunch was roasted brussels with onions – all I desired was this, but I thought it wasn’t very balanced.
I also re-heated some of my super easy black bean soup and chips on the side.
I made a fancy fruit salad too. I’m sad that I gotten three cantaloupes and they are not ripe at all. Doesn’t fruit salad remind you of summer? A girl can dream… Oh and, I added cottage cheese to this ?
In other happy news – I used up my frequent flyer miles and gotten a ticket to vegas for a bachelorette party – then I’m driving with the girls back to LA to spend a few days with my fam. It only cost me $9.00!!! Woo-hoo ?
breathe – Ben and I made a Couple’s Resolution this year too! Time to hug it up ?
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साझेदारी हेरचाह गर्दैछ!
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