Salt in My Sweat

Hello! yesterday I chosen up my bit brother from institution for my mommy and we stopped for a Friday treat. I got a large iced coffee and added elegant creamer when we got back to the house. Cheers!

Then, we walked the perros.
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I had a dream I got into a fight and woke up with a bloody lip!!

Okay, the dream part isn’t true but the lip part is. What the heck?! I’m normally so great about chapstick so this is disappointing Monican.

This morning I hit the road for a long run that I had to cut short. I have a good friend coming over to assist me step some stuff around and had to get back considering that I was running slower than expected.

It was warmer than I was prepared for too! but so so quite out!! I didn’t have the very best run because I’m still taking care of a great deal of personal stuff and it feels like it’s physically weighing on my chest sometimes. I’ll fill you in as soon as I have the words, but ideal now ‘it’s complicated’ is the understatement of the year.

At dinner last weekend my brother was shocked I put so much salt on my food.

I tried to explain to him that I’m a salty sweat-er and he was like, “GROSS!”.

I believe he believed it was gross because he was presuming I tasted it? मलाई थाहा छैन। But, I told him about exactly how I get a film of salt on my clothes after longish or hot runs. and even though this run wasn’t that long or hot it happened, so I have proof (under the wording on this tee):

And now I’m going to eat and stretch. समाप्त।

Question: When was the last time you saw your siblings?

मलाई कार्यपुस्तक पठाउनुहोस्

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साझेदारी हेरचाह गर्दैछ!

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ठूलो गाडीको

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चिठी पत्र

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मैले आज खाना डायरी – म्याराथन प्रशिक्षण हप्ता are

मैले आज खाना डायरी – म्याराथन प्रशिक्षण हप्ता are

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15 fast Pre Run Snack Ideas

15 fast Pre Run Snack Ideas

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the very best Run eat and Repeat from April 2018

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